Digital Recipe Book (35+)

35+ family friendly recipes made from shelf-stable ingredients. 
 
Have a recipe book on hand, right there with your shelf-stable emergency food ingredients.  Recipes have been crafted to be suitable for a camping/low or now power environment and can be all cooked on a camping cooker. 
 
Get peace of mind knowing you'll be able to provide tasty meals, that you'll know they'll eat. Even if whatever emergency scenario has happened, at least you have prepared and will have one less stress on your plate.

Recipes include:
Breakfasts
Toasted muesli with honey
Classic oatmeal with brown sugar & milk
Chia seed pancakes
Lunches
Toasted flatbread
with peanut butter
with baked beans
with hummus
with black bean and corn salsa
with chilli-style red beans
Tomato Soup
Chicken Corn Soup
Mushroom Soup
Snacks
Roasted Spiced Chickpeas
Popcorn with cinnamon sugar
Chia Honey pudding
Pan-cooked Biscuits
Chia seed crackers
No-bake peanut butter balls
Dinners
Mexican beans and rice
Teryaki chicken or tuna on rice
Indian red-lentil dal on rice
Pan-cooked Buns
Blackbean Burgers
Macaroni cheese
Jackfruit “pulled-pork” tortillas
Red lentil bolognese with pasta
Falafel wraps
Apricot chicken on potato mash
Miso ramen noodles
Peanut Pad Thai with chicken
Chinese-style chicken fried rice
Creamy chicken pasta
Almost there sour cream
From scratch tahini
Tea - Coffee - Other beverages
Hygiene items